Small Steps to Better Health

Stress can be the cause of a wide variety of health problems like heart problems and hypertension.
Psychosomatic problems like headache, backaches and insomnia may have their roots in ongoing stress.
Our psychologists and counsellors can help you with managing stress in the comfort of your home.
So don’t suffer in silence, reach out to us to find solutions.
Follow our series on Small Steps to Better Health, to know more.
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